Eating Fish Can Reduce AMD Risk

It might sound “fishy”, but eating a diet rich in fish may help you reduce your risk of Age Related Macular Degeneration (AMD)! Researchers from the Harvard School of Public Health found that the AMD may be associated with a high dietary fat intake. The results of their study found that eating fish, such as tuna, four times a week, may reduce the risk of macular degeneration. The subjects of the study were participants in the Nurses’ Health Study and the Health Professionals Follow-up Study who did not have AMD at when the study commenced. After 12 years of follow-up, 567 people with a visual loss of 20/30 or worse were identified. Fat intake was assessed with a food frequency questionnaire. The study found:

·         Those patients whose total dietary fat intake was in the highest quintile had over one and a half times the risk of AMD as those whose fat intake was in the lowest quintile,

·         Linolenic acid consumption was directly associated with the risk of AMD,

·         High intake of docosahexaenoic acid was associated with a modest reduction in the risk of AMD.

·         Those who ate four or more servings of fish a week were at a 35% lower risk of AMD when compared to those who ate fewer than three servings of fish a week.

The researchers concluded that dietary fat intake was associated with an increased risk of age related macular degeneration (AMD) and that this may have been due to the presence of Linolenic acid in the fat. They added that a high intake of fish, a rich source of docosahexaenoic acid, may reduce this risk.

If you or someone you know has a family history of age related macular degeneration or wishes to learn more about their risk of AMD and how eating fish might reduce their risk of AMD, please contact Seeta Eye Centers and schedule an eye examination by calling 845-454-1025, visiting Seeta Eye Centers or facebook.com/seetaeyecenters.

Seeta Eye Centers is conveniently located at 23 Davis Avenue, Poughkeepsie, New York 12603, Cecilwood Health Center, 969 Main Street, Fishkill, New York 12524 and 664 Stoneleigh Avenue, Suite 100, Carmel, New York 10512 for patients from Westchester County, Rockland County and throughout the Hudson Valley, Dutchess County and Orange County.

What Causes a Bright Red Eye?

Waking up with or just looking in the mirror and realizing that you have a bright red eye can be alarming! Patients sometimes call our practice complaining of a “bright red eye” or “bleeding eye” that may have come on with a cough or a sneeze-or sometimes with some heavy lifting-or for no reason at all-and has no pain, blurry vision or discharge. What could it be? We will of course ask you to come in so we can evaluate the problem, but it is possible that it is a subconjunctival hemorrhage.

What is a Subconjunctival Hemorrhage?

Subconjunctival hemorrhage is a benign disorder that is a common cause of acute eye redness or “bright red eye”. The major risk factors include trauma and contact lens usage in younger patients, whereas among the elderly, systemic vascular diseases such as hypertension, diabetes, and arteriosclerosis are more common. In patients in whom subconjunctival hemorrhage is recurrent or persistent, further evaluation, including a workup for systemic hypertension, bleeding disorders, systemic and ocular malignancies and drug side effects, is warranted.

If you or someone you know experiences a “bright red eye” please contact Seeta Eye Centers and schedule an eye examination by calling 845-454-1025, visiting Seeta Eye Centers or facebook.com/seetaeyecenters.

Seeta Eye Centers is conveniently located at 23 Davis Avenue, Poughkeepsie, New York 12603, Cecilwood Health Center, 969 Main Street, Fishkill, New York 12524 and 664 Stoneleigh Avenue, Suite 100, Carmel, New York 10512 for patients from Westchester County, Rockland County and throughout the Hudson Valley, Dutchess County and Orange County.

Better Patient Understanding of Diabetic Retinopathy Needed

Diabetic Retinopathy is a major cause of new blindness in the U.S. it is of concern that patients do not have a better understanding of diabetic eye disease and its risk factors. A recent study exploring patients’ understanding of the risk factors, cause and controllability of their own Diabetic Retinopathy revealed considerable misunderstanding, gaps in knowledge and potentially damaging beliefs about the cause and treatment of diabetic retinopathy.

Diabetic Retinopathy Patient Understanding Study

Focus groups and interviews were conducted with 57 patients with diabetic retinopathy (DR), nearly half of whom had severe proliferative DR-a serious complication. Most of these patients had also undergone laser treatment. At the conclusion of the study, patients were found to have had a reasonable understanding of the basic risk factors for DR, such as diabetes control, but they were less clear about specific risk factors such as blood pressure and lipid control. Most patients attributed their DR either to poor diabetes control or to failings of the health care system, rather than having a basic understanding of the small blood vessel disease including circulatory and oxygen deprivation that results from the damaged blood vessels in the retina. Some patients believed that their DR was a result of health aspects beyond their control or environmental factors, whereas others were unsure about the cause.

Improving patients' understanding of the major risk factors for DR as well as helping them have a better understanding of the causes of diabetic retinopathy and being able to grasp expectations of realistic outcomes of laser treatment may improve patients' coping mechanisms, adaption to disease and ocular outcomes.

If you or someone you know has questions about Diabetic Retinopathy or needs an eye exam for diabetic Eye Disease, please feel free to call Seeta Eye Centers and schedule an eye examination by calling 845-454-1025, visiting Seeta Eye Centers or facebook.com/seetaeyecenters.

Seeta Eye Centers is conveniently located at 23 Davis Avenue, Poughkeepsie, New York 12603, Cecilwood Health Center, 969 Main Street, Fishkill, New York 12524 and 664 Stoneleigh Avenue, Suite 100, Carmel, New York 10512 for patients from Westchester County, Rockland County and throughout the Hudson Valley, Dutchess County and Orange County.

Risk Factors Increase Severity of Fuchs Dystrophy

For patients with Fuchs Endothelial Dystrophy (FECD) it is important to have some knowledge of the risk factors that can lead to or predict an increased severity of the disease process.

What is Fuchs Dystrophy?

Fuchs’ Dystrophy is a type of corneal disease that affects the inner most layer of the cornea-the endothelium. In general, it is slowly progressive and can be found in both eyes and is slightly more common in women than men. While it is possible to observe Fuchs’ Dystrophy in people in their 30’s and 40’s, it usually does not compromise vision until people are in their 50’s or 60’s.

How Does Fuchs Dystrophy Affect the Cornea?

The corneal endothelial cells are responsible for pumping water out of the cornea and helping to maintain the corneal transparency. While the reason is poorly understood, in Fuchs’ Dystrophy, the endothelial cells die, which make the endothelium less efficient in its pumping activity. This results in the cornea swelling and distorting vision.

Risk Factors Affect Severity of Fuchs Dystrophy

Researchers reporting in the journal Investigative Ophthalmology and Visual Science studied the effects of smoking, and other risk factors, on the development of advanced Fuchs' endothelial corneal dystrophy (FECD) and on central corneal thickness (CCT). As predicted, being female increased the odds of developing advanced Fuchs' endothelial corneal dystrophy (FECD) by 34% and smoking increased the odds by 30%. Besides reporting that smoking was associated with an increased risk of developing advanced FECD, diabetes was also associated with increased in corneal thickness-reflecting greater risk of corneal swelling.

If you or someone you know has questions about Fuchs Dystrophy the risk factors that affect severity of  the disease, please feel free to call Seeta Eye Centers and schedule an eye examination by calling 845-454-1025, visiting Seeta Eye Centers or facebook.com/seetaeyecenters.

Seeta Eye Centers is conveniently located at 23 Davis Avenue, Poughkeepsie, New York 12603, Cecilwood Health Center, 969 Main Street, Fishkill, New York 12524 and 664 Stoneleigh Avenue, Suite 100, Carmel, New York 10512 for patients from Westchester County, Rockland County and throughout the Hudson Valley, Dutchess County and Orange County.

Injections for Treatment of Diabetic Macular Edema

The duration of the course and frequency of injections of Lucentis® or Eyelea® to treat Diabetic Macular Edema is important in getting patients the best possible results. Researchers reporting in the British Journal of Ophthalmology shared helpful information about the importance of the VEGF inhibitor injection frequency in the treatment of diabetic macular edema. Diabetic Macular Edema is a common cause of vision loss in diabetics suffering from the effects of diabetic retinopathy. The study confirmed that patients need to be patient as their ophthalmologists and retina specialists plan and schedule their examinations, testing and visits as sometime the best results can only be achieved multiple injections over some period of time. In general good long term results are achieved by about 4 months of injection treatment, but 20% of patients with persistent Diabetic Macular Edema at 12 months achieved a dry macula with considerable restoration of vision with sustained treatment through 24 months suggesting that persistent Diabetic Macular Edema at 4-12 months should not be used as a stopping criterion for treatment.

If you or someone you know has questions about injections for treatment of Diabetic Macular Edema or needs an eye exam for Diabetic Retinopathy, please feel free to call Seeta Eye Centers and schedule an eye examination by calling 845-454-1025, visiting Seeta Eye Centers or facebook.com/seetaeyecenters.

Seeta Eye Centers is conveniently located at 23 Davis Avenue, Poughkeepsie, New York 12603, Cecilwood Health Center, 969 Main Street, Fishkill, New York 12524 and 664 Stoneleigh Avenue, Suite 100, Carmel, New York 10512 for patients from Westchester County, Rockland County and throughout the Hudson Valley, Dutchess County and Orange County.

Seniors Need Greater Cataract Awareness

Seniors need a greater awareness of cataracts and their impact on overall functioning because poor vision in seniors is often associated with premature or accelerated mental decline as well as creating challenges to safe mobility that can put patients at increased risk for orthopedic injury-especially hip fracture. So, cataract awareness and helping seniors restore vision with cataract surgery has an important place in securing senior health, well being, mobility, safety and mental state.

What is a Cataract & How Does it Affect Vision?

A cataract is a clouding of the crystalline lens of the eye preventing light rays from passing through it easily. This results in a clouding and blurring of vision. Patients should understand that cataracts are not a growth or a film over the eye. For many patients cataracts start out slowly and have little effect on vision at first. But, as the cataract becomes denser, so does the impact on vision.

Symptoms of Cataracts

The most common symptoms that bother patients with cataracts can include blurring of vision, sensitivity to light and glare, double vision in one eye, poor night vision, fading or yellowing of colors and the need for frequent changes in glasses or contact lens prescriptions.

When cataracts begin to interfere with daily activities or with patient comfort, mobility and safety, they can be treated with cataract surgery and lens implants. Cataract surgery is one of the safest and most frequently performed surgeries in the United States. Today, at seeta Eye center we use the technology of laser cataract surgery to deliver a safe, precise cataractsurgery procedure along with advanced technology lens implants that allow us to correct nearsightedness, farsightedness, astigmatism and even near vision problems after cataract surgery, as well as distance vision, without requiring bifocals or reading glasses for the vast majority of patients.

If you or someone you know has questions about cataract, laser cataractsurgery or lens implants please feel free to call Seeta Eye Centers and schedule an eye examination by calling 845-454-1025, visiting Seeta Eye Centers or facebook.com/seetaeyecenters.

Seeta Eye Centers is conveniently located at 23 Davis Avenue, Poughkeepsie, New York 12603, Cecilwood Health Center, 969 Main Street, Fishkill, New York 12524 and 664 Stoneleigh Avenue, Suite 100, Carmel, New York 10512 for patients from Westchester County, Rockland County and throughout the Hudson Valley, Dutchess County and Orange County.

Diet Supplements to Reduce Risk of Macular Degeneration

The Age Related Eye Disease Study (AREDS) showed that taking diet supplements with antioxidant vitamins C and E, Beta Carotene and Zinc can reduce the risk of progression to advanced Age Related Macular Degeneration (AMD).  In addition to this “AREDS Supplement Formulation”, some data suggests that increased dietary intake of lutein + zeaxanthin (carotenoids), omega-3 long-chain polyunsaturated fatty acids (docosahexaenoic acid [DHA] + eicosapentaenoic acid [EPA]), or both might further reduce this risk.

Researchers from the Age Related Eye Disease 2 (AREDS) Research Group reporting in the  Journal of the  American Medical Association concluded that the addition of lutein + zeaxanthin, DHA + EPA, or both to the AREDS Supplement Formulation did not further reduce risk of progression to advanced AMD but lutein + zeaxanthin could be an appropriate carotenoid substitute in the AREDS formulation for former smokers who were at risk for lung cancer.

If you or someone you know has questions about diet supplements for Age Related Macular Degeneration (AMD) or needs an eye exam for macular degeneration, please feel free to call Seeta Eye Centers and schedule an eye examination by calling 845-454-1025, visiting Seeta Eye Centers or facebook.com/seetaeyecenters.

Seeta Eye Centers is conveniently located at 23 Davis Avenue, Poughkeepsie, New York 12603, Cecilwood Health Center, 969 Main Street, Fishkill, New York 12524 and 664 Stoneleigh Avenue, Suite 100, Carmel, New York 10512 for patients from Westchester County, Rockland County and throughout the Hudson Valley, Dutchess County and Orange County.